Daily Self-Care Journal

Forming a habit of self-care is essential for mental, emotional, and physical well-being. The "Self Care 365 Days to Restore and Recharge" Journal is designed to help keep track of self-care rituals, set intentions, and make time for reflection and gratitude. Featuring space for vision boards and progress reviews, this journal is a valuable asset to maintaining a self-care regimen.

Details:

• Title: Self-care 365 Days to Restore and Recharge
• Pages: 200 pages
• Size: 210 x 165mm, 8.27 x 6.5 inches
• Paper: 140gsm paper
• Design: Gilded page edges, 2 ribbon markers
• Contents:
  • Self-care check-up
  • Self-care plan
  • Daily self-care
  • Daily intentions
  • Daily gratitude
  • Evening reflection
  • End of year review
  • Vision boards
• Origin: Designed by Blush and Gold and imported from London, United Kingdom